Healthy diet | PCOS/PCOD | Weight loss diet

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In this video, I am sharing information about Low carb diet and high protein recipe it helps to control the weight as well as helps to weight loss especially in PCOS/PCOD.
Generally, PCOS/PCOD people gain weight quickly due to hormones imbalance. So it is very important for PCOS/PCOD to eat a healthy diet as well as a low carb diet. Here I am sharing a recipe which is LOW carb and High protein, PCOS/PCOD have an insulin sensitivity issue, so it is very important for them to avoid high carbohydrate diet inside of that they can take Low carb diet

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